最新版本
1.0.7 安全安裝
1.0.7 安全安裝
Are you interested in learning Taekwondo for self-defense? Or perhaps you're looking to train your body and improve your physical fitness? Whether you're a beginner or already have experience, Taekwondo is a martial art that has gained popularity worldwide.
Originating from Korea, Taekwondo is renowned for its combat effectiveness, with a focus on powerful and diverse foot kicks. It is suitable for people of all ages who are looking to practice for self-defense or improve their overall health.
If you're unsure about how to start learning Taekwondo as a beginner, the Taekwondo Workout app is here to help. With detailed 3D videos and guidance from renowned coaches and athletes, the app offers training plans tailored to all levels of expertise, from white belts to black belts.
In addition to the physical benefits, practicing Taekwondo also helps develop mental strength and willpower. The perseverance and effort required to master this martial art contribute to overall personal growth.
One of the key advantages of Taekwondo is its ability to increase muscle strength and enhance leg strength and body flexibility. With its emphasis on jumping and kicking techniques, Taekwondo provides a comprehensive workout that targets various muscle groups.
Furthermore, Taekwondo is recognized as one of the most effective self-defense martial arts due to its extensive range of strokes. This makes it a compelling choice for anyone looking to improve their self-defense skills.
The Taekwondo Workout app offers a range of features to enhance your training experience. From customizable workout plans to tracking your progress with workout history, food intake, energy consumption, and weight charts - all presented in high definition 3D animation videos for a comprehensive tutorial experience.
To ensure your privacy, please refer to our Privacy Policy.
For the Terms of Use, you can visit this link.
概述
Taekwondo Workout At Home 是在由Ngo Van Hai開發類別 Home & Hobby Freeware 軟體。
最新版本是 Taekwondo Workout At Home 的 1.0.7 2024/01/14 上釋放。 它最初被添加到我們的資料庫 2024/01/14 上。
Taekwondo Workout At Home 在下列作業系統上運行: Android/iOS。
使用者 Taekwondo Workout At Home 5 個 5 星的評分，給了它。
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